The Founding Director of Bay Area Adult ADHD, Keith Kapash MFT, brings more than a decade of experience as a therapist. His style is warm, supportive, intuitive, and at times directive, combining techniques from mindfulness practice with Cognitive Behavioral Therapy. He has studied mindfulness for more than 20 years with different teachers in the US and India and has received training as a Mindfulness Facilitator. He holds additional degrees in Organizational Communication and Management and brings this experience to his work in helping individuals organize for success. Keith also specializes in supporting families through Parent-Child Interaction Therapy (PCIT) and provides Early Childhood Mental Health Consultation to schools in the Bay Area.
Weekly sessions with Keith are a place to learn and practice concrete skills in managing the symptoms of ADHD and the often co-occurring symptoms of Depression and Anxiety to promote growth and create lasting change.
California LMFT #46140